Inner Child Work

Service Description

Inner Child Work is a deep, focused process designed to address emotional patterns that were formed early in life and continue to shape your relationships, self-worth, and decision-making today. In these 1:1 sessions, we work with the parts of you that learned to adapt, protect, or disconnect in order to feel safe, loved, or accepted. By bringing awareness, presence, and alignment to these inner dynamics, long-standing patterns can begin to shift in a sustainable and embodied way. This work supports: Emotional regulation and inner safety Healing of attachment and relationship patterns Increased self-trust, clarity, and inner stability Releasing subconscious blocks and limiting beliefs Session Structure Each session lasts 60 minutes and is held privately via Microsoft Teams. Inner Child Work is not a one-size-fits-all process. Depending on your personal history, current challenges, and capacity for integration, two to three sessions may be required to achieve meaningful and lasting results. The exact number of sessions will be determined individually and reviewed throughout the process. This work is gentle, precise, and profound. It is not about revisiting the past endlessly, but about restoring inner alignment so that you can move forward with greater freedom, stability, and self-leadership.